The Trike Hobo ditches his office computer chair for a stability exercise ball as yet another one of his bizarre ways to further increase his health and fitness level, and thereby extend his longevity to its maximum potential. The stability ball computer “chair” allows his body to subconsciously exert thousands of micro adjustments as he sits at the computer working in order to keep him balanced and off the floor. This works many muscular areas of the body while sitting, a time that most people simply slouch in their comfy office chair with no fitness benefit at all. Trike Hobo can also do conscious movements, such as abdominal crunches, side bends, circular spins, leg pushes, and various stretching movements, all of which keep the body active, burning calories, and getting stronger. Muscles worked include, but are not limited to: spinal erectors, serratus, obliques, abdominals, hip flexors, hamstrings, quadriceps, and a whole host of many others too numerous to mention. This method of sitting at a desk at first seems very strange and quite uncomfortable, as one’s muscles are not used to it at all, but by the time a month rolls around, with no typical chair usage while at the computer, the adaptation is complete, and vast improvements to the body can be seen, and definitely felt, as the core stabilization musculature is now strong and well tuned. This is a perfect option for someone contemplating trading in their recumbent tricycle for a standard bicycle, which also leads to significant core stabilization benefits. Below in this movie presentation, the fitness guru himself demonstrates this new enlightenment for all those who seek ultimate levels of physical development and fitness paradise:
Vitality Through Xercise
Okay, now that the balance issues are being squared away, I’m almost ready to get onto a fat tire bicycle when the fat tire tricycle finally finds a new loving home. Stayed tuned right here to Trike Asylum for all the exciting news as it breaks! Oh, and for any serious bush explorer out there who is yearning for the perfect fatrike, simply click right HERE for the first critical step to achieving your worthy goal!
And by the way, whoever ends up acquiring my trusty ICE Full Fat, you may think it’s kind of a cool little perk that it is the trike featured on both covers of the top selling bush triking book, BUSH TRIKER. So, open up your wallet, get the trike, and buy the book ;-)
See ya’ in the next monumentally insignificant Trike Hobo feature presentation!
Trike Hobo on Bigfoot, June 2017